I wouldn't use the red/blue ones. Full spectrum white have enough of the red and blue wavelengths. That's why I use a combination of cool (bluer) and warm (redder) lights, across several fixtures. They look better, too, and cost less.
Just ordinary cool white and warm white, at least 15 watts. Here are the specs you're looking for:
CRI >80 (colour rendering index)
Colour temperature 5000-6500 K for cool white, 3000-4000 K for warm white. Don't get warm white below 3000 K, it's too yellow.
How close do the lights need to be to the plants I bought a 5 head floor lamp that I will put full spectrum cfl bulbs in. I can put the lights within a couple to three feet of the plants. Will this be ok? Closer or farther?
I should have been clearer. I only have one medium-high light orchid in my sunroom, an Angaecum. I have mostly paphs and phals where I want to put these lights. I put my oncidium in the south window of my living room. So I am only trying to bump up the winter light for my phals and paphs.