No mirrors. All they do is directly reflect the light, coming through a window at a downward angle, straight to the floor. The same will be true of a sliver film, unless it is crinkly, so it's surfaces face in every direction.
A flat, bright white wall absorbs and reradiates the light in all directions.
A fine, dense sheer curtain will diffuse the light quite well, albeit reducing the intensity a bit. As the light passes through-, and between the fibers of the weave, it is diffracted and refracted in all directions.
What that primarily achieves is a more uniform distribution of light over time, as well as space, rather than having a beam that travels across the room as the earth rotates.
Keep in mind that to the plants, that window, or sheer in this case, becomes the source of the light, so the inverse-square rule still applies, so those plants closer will get more light than those farther away.
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