I've used screw in PAR38s and they will absolutely grow anything you can get them close enough to. And ime they are the best lighting for inducing stress coloration in succulents, cps, and other plants where foliage is the main attraction. But I had a Sicilian grandmother, so I've seen more than my share of bowls of spaghetti. I certainly don't want to see one every time I look at my plants! Standard 36" wire shelving, one 67W strip for the second shelf two for the third. Total power consumption is 201W. The whole works sits in front of a south facing window which makes the top shelf excellent for plants which like bright condition but no direct sun. The windowsill holds a few vase culture Vanda which benefit from what would otherwise be wasted light scatter.
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