If you raise the table it will reduce the amount of natural light the plants receive, which would rather defeat the purpose. And a fluorescent fixture more than a couple feet above the leaves won't do much, but it can't hurt. If it was my window I would want to lower the table to the level of the sill or just below to maximize use of the natural light, and re-evaluate light needs in 6-12 months. If there are a couple plants that especially need more light you might try a compact fluorescent or LED plant light in a small fixture that could just sit among the plants.
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