Steve, I'd go for T5s given the dimensions. Easier to manage, rather than have multiple sockets and multiple CFLs (you'd need to make some sort of hood. Good T5s come with reflectors). I use Newwave and have bloomed dends 6" from the lights
They do generate a bit of heat, and the greenhouse effect in a closed tank can lift temperatures, which should be accounted for (fans/ventilation/cooling?)
There are some LEDs that look promising (disclaimer, zero personal experience) but that could be a precarious investment with such little data.
And just pleurothallids? What about angraecoids?