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  #1  
Old 05-18-2007, 07:05 PM
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Marty Marty is offline
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Default Low Carb/GI

Does anyone have any healthy low GI/Carb recipes that they could share with me? I'm looking mainly for lunch and dinner ideas.
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  #2  
Old 05-18-2007, 07:49 PM
Ross Ross is offline
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I did Atkins via a diet club, so may not be of much help. Did you Google Atkins? By the way it worked wonders for me and I really feel the club way is best 'cause they teach you how to go on your own once you leave the 'diet'.
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  #3  
Old 05-18-2007, 09:12 PM
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Marty Marty is offline
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I lost over 40 lbs on Atkins, then I went back to eating bread and potatoes, now all 40 lbs is safe back on me
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  #4  
Old 05-18-2007, 09:55 PM
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cb977 cb977 is offline
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Marty, I've watched this guy on TV and all his dishes look great...

FitTV :: Blaine's Low Carb Kitchen :: Recipe Index
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  #5  
Old 05-18-2007, 10:51 PM
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Thanks Sue, those are great !
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