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Low Carb/GI
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05-18-2007, 08:05 PM
Marty
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Join Date: May 2005
Zone: 6b
Location: Ontario, Canada
Posts: 2,517
Low Carb/GI
Does anyone have any healthy low GI/Carb recipes that they could share with me? I'm looking mainly for lunch and dinner ideas.
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05-18-2007, 08:49 PM
Ross
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Join Date: Sep 2006
Zone: 5a
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I did Atkins via a diet club, so may not be of much help. Did you Google Atkins? By the way it worked wonders for me and I really feel the club way is best 'cause they teach you how to go on your own once you leave the 'diet'.
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05-18-2007, 10:12 PM
Marty
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I lost over 40 lbs on Atkins, then I went back to eating bread and potatoes, now all 40 lbs is safe back on me
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05-18-2007, 10:55 PM
cb977
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Marty, I've watched this guy on TV and all his dishes look great...
FitTV :: Blaine's Low Carb Kitchen :: Recipe Index
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05-18-2007, 11:51 PM
Marty
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Thanks Sue, those are great !
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