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Easy to grow and cheap mini? Easy yoghurt
 
 
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Old 01-18-2022, 11:29 AM
TZ-Someplace TZ-Someplace is offline
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I don't think yogurt is low carb vs milk. Iirc, the milk sugars are altered by the bacteria but not much (converted into lactic acid or similar) and the human body/liver uses that in the same pathways as sugars/carbs.

I do not like store bought sauerkraut, but love home made.
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