Oops! Sorry about that! Really, where are my manners??
First thing I did was unpot and was off the roots. Then soaked them overnight in clean water with some Superthrive (1 tsp/gallon). Potted them up in clay pots with chuncky bark mix and a sphag top dressing.
For the first few weeks they sat in very shallow saucers of water, but I allowed them to dry out about once a week. When I noticed new roots I started letting the saucers go dry more often. They are fertilized weekly with orchid fertilizer, not sure of the brand but I think it's Better Gro.
They both get full morning sun through screen, about 5-6 hours a day. I will slowly start giving them more now that they are a little stonger and they seem to be "reaching" a little.
My next step will be switching them to s/h, which I would have done in the first place but at the time I was just starting to use s/h and still unsure of it.
I think that's it, hope it helps anyone else trying the rescue route!