My weather Update

[BURR]

It rained all night and day, a very light rain almost no wind, the Storm went above and below us so we got off lucky I could not do my 20 mile ride or work with dividing my Orchids so I stayed inside and routined (sic) all the three computers, took a world class nap and still had a great day.
Tomorrow is Lifting (KB’s) and Yoga (you are only as young as your spine) then maybe I can get back to my Orchids.

[Leafmite]

Good to hear that all is well with you!

[DweamGoiL]

Originally Posted by BURR

It rained all night and day, a very light rain almost no wind, the Storm went above and below us so we got off lucky I could not do my 20 mile ride or work with dividing my Orchids so I stayed inside and routined (sic) all the three computers, took a world class nap and still had a great day.
Tomorrow is Lifting (KB’s) and Yoga (you are only as young as your spine) then maybe I can get back to my Orchids.

Great news, indeed!

[BURR]

UpDate:
12/10/2014 10:55 AM+8z
Sun Shine, wonderful Sun Shine.
Weather,
Two full days of light rain and very little wind, storm stalled then broke in two. Part went north of me and the other part went south. They have rejoined and are getting very strong, hope they don’t loop back.
Health,
My sugar is very high 172 from no activity and eating junk. I will have it at 140 Friday and lower Monday. My BP is also high, 150/52/50, I will also have this way down Friday close to 110/62/52 just from cycling if the weather holds or I will use my “Oil Trainer”.
This morning I did an half hour of Yoga and an hour of hard full body KB workout. I am already sore. Tomorrow I will cycle 20 miles at 66rpm’s and rest at 10 miles for 10 minutes.

I will get my sugar down and BP down before I damage my organs and maybe even my piano !!

Now to do some pot, ing

[BURR]

I am out of excuses, tomorrow WILL Be a work flower day.
Weather is beautiful, lots of sunshine, a little mist in the evening.
Life is wonderful and I will get me some more tomorrow.