Oncidiums with scale

[Bud]

Good to know, Rookie ! coumin seeds and powder are used in Indian cooking...better to avoid those.

get well soon from that arthritis, I read it is an erosion of the joints

reminds me not to jog anymore but just swim...I cant erode my joints before I reach 30...but they say one can get arthritis at age 25 ...its also hereditary...I am glad both my grandparents on my mom's side still dont have it; thats where I inherited my genes I suppose

[Vanda lover]

Someone sent me an email about the health effects of cinnamon and honey, but the suggestion for the amount to take was 1 tsp of cinnamon and 1 tbs of honey twice a day in warm water. I found that just too much, so I just made sure I have some in my diet every day. I add it to cereal or toast .Now I'm glad that I didn't stick with that amount. It sounds like it could be dangerous in such a high dose.

---------- Post added at 01:05 AM ---------- Previous post was at 01:01 AM ----------

You are welcome.I've read about the coumarin also, so I'm glad that I didn't stick to the suggested dose of 1 tsp of cinnamon and 2 tbs of honey twice a day. I just make sure that I have some in my diet daily on cereal or toast. It definitely works over time.
Mind you, I also cut way back on potatoes.