???
Seed pods are not that easily removed unless they were not viable.
Can you post a picture of what you removed?
YouTube has some videos. Catts, Laelias, Phals, Dens, and Vandas have similar enough structures that you won't have problems figuring it out.
I posted a link to these here on the OB a long time ago. If you do a search you may be able to find them.
Other genera of orchids are much different...
If you're asking about Paphs, Gore's Conservatory has a tutorial.
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