I was under the misconception that fungus gnats don't harm roots so I ignored the little buggers. After a while my chids just didn't grow well. After some internet research I found the larvae will feed root tips as well as decomposing medium
. I controlled my problem with "knock-Out Gnats" from Gardens Alive; it is the bacillus thuringiensis. I also use the yellow sticky tabs, try to dry out the pottng medium, and flush the pots with running water on a monthly basis (we don't have chlorine in our water). My orchids are growing better and are much happier now