Water Witchin is correct . . . you are hovering, you need take a step back and chill.
Wild orchid seedlings are not pampered. Unless where you live is really cold, they shouldn't need a heat mat. Also, wild seedlings get drenched by rain (which is sometimes cold, even in the tropics). No paper towels, they survive! Good air movement in the wild helps.
The little out-of-flask seedlings are accustomed to less air movement, the attached photos show how I grow those (yeah, that's a deli chicken container):
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That lid fits loosely so a little air gets in. When the weather warms I'll grow them outdoors with the big plants, pot without deli container, giving more shade than usual for a Cattleya.
No time to post now, but I will pass along later some advice on growing right after deflasking.
The Carter & Holmes seedlings are big enough that you can pot them up like a small version of a big plant, grow like a regular Cattleya.