Hi John. If you plan to grow using lights only there is no way that spot isn't going to look a bit like Area 51.
I have a 4 shelf set up and have attached 2 T5 fl to the bottom of each shelf. The whole unit is also in a south facing bay window so gets lots of natural light as well. If I didn't have the window I'd probably have to use 3 lights per shelf. The lights are on a timer and I increase/decrease the time they are on seasonally. I like the T5s because they are low profile. I'm just using the most basic fixture, no reflectors or anything like that. It's pretty simple but effective. My bulbs are all 6700K, not sure about the lumens. I'd have to go look on the box, but they are grow lights. I bought mine at a hydroponics store.